For EFT videos

If you would like more info on EFT, check out: www.WeightLossCyprus.com There, you will find some professionally made videos about people - just like you - who had great success with their emotional and physical issues.

All the best,

Richard

Weight Loss Phrases

It's just not good enough to know EFT, if your phrasing is wrong. Below is a sample for weight loss.

ADDRESS PRIMARY PSYCHOLOGICAL REVERSALS

1. "Even if I never get over my weight problem, 1 deeply and completely accept myself"

2. "Even though I don 't deserve/1 'm not worthy of reaching my goal weight, 1. .. "

3. "Even though it's not safe for me to reach my goal weight ... "

4. "Even though it's not safe for others when] lose weight ... "

5. "Even though] know I'll feel deprived if I get over this problem, I deeply ... "

6. "Even though I'm afraid to let go of this problem ... "

IDENTU-Y AND TREAT LIMITING BELIEFS THAT BLOCK SUCCESS

1. "Even though I don't believe I can reach my goal.: "

2. "Even though no one in my family is thin ... "

3. "Even though] don't trust myself to keep the weight off .. "

4. "Even though I ’m never successful/ haven 't been successful in the past ... "

5. "Even though I'm overweight because of my metabolism ... "

6. "Even though I know it's dangerous to be successful ... "

7. "Even though I don't believe I can change ... "

8. "Even though no one will notice ifl lose the weight ... "

9. "Even though I'm afraid I will still be unhappy ifI lose the weight '

10. "Even though I can't give up my security ... "

11. "Even though no one in my family has ever kept the weight off. .. "

12. "Even though I'm convinced will regain the weight again ... "

13. "Even though they'll expect more of me ?1I conquer my weight problem ... "

14. "Even though I don't deserve to be happy/ successful/ thin ... "

15. "Even though I'm afraid of success ... "

16. "Even though I believe I am insatiable ... rr

17. "Even though I don't believe diets work. .. "

18. "Even though I know I inherited this body type/shape .,. "

19. "Even though I believe I was meant to look/ be this way ... "

20. "Even though I was told I would be overweight as an adult ... "

THE PRESENT

1. Ask client to identify food cravings that trigger compulsive overeating.

"Even though I am a sugar addict ... "
"Even though I crave sweets after meals ... "

"Even though I can't stay away from pretzels .. "

"Even though I'm obsessed with potato chips .. "

"Even though I can't stop eating even when I'm full ... "
"Even though] have constant cravings ... "

"Even though I eat when I’m bored/lonely/ angry. "